Noostaa

Connect your assistant

Connect once. Then just ask for a session.

Noostaa works with any assistant that speaks MCP, and with the Noostaa CLI for custom agents. Sign in once and your assistant can send workouts and read how they went.

  1. Add a custom connectionOpen ChatGPT on the web. In Plugins, choose the plus button, then Add custom MCP server. If this option is unavailable, check your account or workspace permissions.
  2. Sign in to NoostaaName it Noostaa, enter the server address below, and follow the authentication prompts to sign in to Noostaa.
  3. Plan your first workoutInstall the resulting plugin. In a new conversation, type @ and select it, then ask: “Help me plan my first Noostaa workout.”
https://app.noostaa.com/mcp

See OpenAI’s current connection guide if your menus differ.

  1. Add a custom connectorOpen Customize → Connectors. Choose Add, then Add custom connector.
  2. Connect your accountName it Noostaa, enter the server address below, and follow the sign-in prompts with your Noostaa account.
  3. Plan togetherEnable the connector in your conversation and ask Claude to plan a workout in Noostaa. A Team or Enterprise administrator may need to add the connector first.
https://app.noostaa.com/mcp

See Anthropic’s current custom connector guide for account-specific steps.

  1. Add a remote MCP serverAny client with remote MCP and OAuth support works.
  2. Authorize with NoostaaStandard OAuth sign-in. Nothing to paste into config files.
  3. Use the workout toolsCreate workouts, list upcoming sessions, and read training history.
https://app.noostaa.com/mcp
  1. Use the Noostaa CLIFor custom agents with the CLI already installed on your computer.
  2. Log in from the terminalYour browser opens so you can approve the device.
  3. Let your agent driveYour agent calls the CLI to plan workouts and read history.
$ noostaa-agent login $ noostaa-agent workout history

Ready to train

Connect. Plan. Train.

Sign in with the same account you use on iPhone. Return to Noostaa after connecting; the app checks the connection and shows its status.

Automatic planning

After connecting, ask your assistant:

Use my Noostaa feedback and equipment to prepare my next workouts regularly. Help me set up the planning skill and a schedule if you support them.

If your assistant has the Noostaa planning skills installed, use schedule-session-planning. Choose your training days, when to prepare workouts, and whether to save them automatically. Confirm the schedule with your assistant. Custom MCP connections alone do not install planning skills or guarantee scheduling support.

If scheduling is unavailable, ask for your next workout manually after each session.